{"id":2855,"date":"2026-04-28T10:41:17","date_gmt":"2026-04-28T10:41:17","guid":{"rendered":"https:\/\/gotujka.com\/?p=2855"},"modified":"2026-04-28T10:41:17","modified_gmt":"2026-04-28T10:41:17","slug":"domowe-batony-granola-bez-pieczenia","status":"publish","type":"post","link":"https:\/\/gotujka.com\/en\/domowe-batony-granola-bez-pieczenia\/","title":{"rendered":"Domowe Batony Granola Bez Pieczenia"},"content":{"rendered":"<p>Czasem potrzebuj\u0119 czego\u015b \u201ena ju\u017c\u201d \u2014 do kawy, do pracy albo \u017ceby wrzuci\u0107 do torebki dziecku na drog\u0119. Te domowe batony granola bez pieczenia robi\u0119 wtedy, gdy nie mam ochoty odpala\u0107 piekarnika, a chc\u0119 co\u015b, co naprawd\u0119 syci.<\/p>\n<p>To prosta mieszanka p\u0142atk\u00f3w owsianych, mas\u0142a orzechowego i miodu: klej\u0105ca, g\u0119sta, pachn\u0105ca orzechami. Po sch\u0142odzeniu staje si\u0119 zwarta i daje si\u0119 kroi\u0107 w r\u00f3wne batoniki. A je\u015bli dorzucisz chipsy czekoladowe, suszone owoce albo nasiona \u2014 zyskujesz przyjemny \u201echrup\u201d i r\u00f3\u017cne tekstury w jednym k\u0119sie.<\/p>\n<h2>Dlaczego Pokochasz Ten Przepis<\/h2>\n<ul>\n<li><strong>Bez pieczenia i bez kombinowania<\/strong> \u2014 mieszasz sk\u0142adniki w misce, dociskasz w formie i lod\u00f3wka robi reszt\u0119.<\/li>\n<li><strong>Stabilna, zwarta konsystencja po sch\u0142odzeniu<\/strong> \u2014 batoniki nie rozsypuj\u0105 si\u0119 jak suche musli, tylko trzymaj\u0105 kszta\u0142t.<\/li>\n<li><strong>Smak \u201eorzech + mi\u00f3d\u201d na pierwszym planie<\/strong> \u2014 mas\u0142o orzechowe daje pe\u0142ni\u0119 i lekko s\u0142on\u0105 nut\u0119, a mi\u00f3d przyjemn\u0105 s\u0142odycz.<\/li>\n<li><strong>Dodatki s\u0105 naprawd\u0119 opcjonalne<\/strong> \u2014 chipsy, suszone owoce i nasiona mo\u017cesz dopasowa\u0107 do tego, co masz w szafce, bez zmiany bazy.<\/li>\n<li><strong>\u015awietne do przygotowania z wyprzedzeniem<\/strong> \u2014 robisz wieczorem, rano kroisz i masz gotowe przek\u0105ski.<\/li>\n<li><strong>\u0141adnie wygl\u0105daj\u0105 po pokrojeniu<\/strong> \u2014 szczeg\u00f3lnie gdy w \u015brodku wida\u0107 kawa\u0142ki suszonych owoc\u00f3w lub czekolady.<\/li>\n<\/ul>\n<h2>Historia Tego Przepisu<\/h2>\n<p>Ten przepis powsta\u0142 z potrzeby szybkiej przek\u0105ski, kt\u00f3ra ma sens: p\u0142atki owsiane jako baza, mas\u0142o orzechowe jako \u201eklej\u201d i mi\u00f3d, kt\u00f3ry wszystko spina i nadaje s\u0142odycz \u2014 bez gotowania i bez blendera, tylko miska i \u0142y\u017cka.<\/p>\n<h2>Jak Smakuje<\/h2>\n<p>Batony s\u0105 wyra\u017anie owsiane i orzechowe, z miodow\u0105 s\u0142odycz\u0105, kt\u00f3ra nie dominuje, tylko zaokr\u0105gla smak. W zapachu czu\u0107 mas\u0142o orzechowe, a po sch\u0142odzeniu tekstura jest g\u0119sta i zwarta: \u0142atwo odgry\u017a\u0107 k\u0119s, ale baton nie kruszy si\u0119 w d\u0142oniach. Je\u015bli dodasz chipsy czekoladowe, trafiaj\u0105 si\u0119 ma\u0142e \u201es\u0142odkie punkty\u201d, a nasiona potrafi\u0105 doda\u0107 przyjemnego chrupni\u0119cia.<\/p>\n<h2>Sk\u0142adniki, Kt\u00f3rych Potrzebujesz<\/h2>\n<p>Tu licz\u0105 si\u0119 trzy rzeczy: <strong>p\u0142atki owsiane<\/strong> robi\u0105 struktur\u0119, <strong>mas\u0142o orzechowe<\/strong> skleja i dodaje kremowej, syc\u0105cej bazy, a <strong>mi\u00f3d<\/strong> odpowiada za s\u0142odycz i to, \u017ce ca\u0142o\u015b\u0107 po sch\u0142odzeniu trzyma si\u0119 w jednym kawa\u0142ku. Dodatki (czekolada, owoce, nasiona) s\u0105 opcjonalne \u2014 mo\u017cesz je doda\u0107 dla urozmaicenia, ale same batoniki wyjd\u0105 te\u017c bez nich.<\/p>\n<ul>\n<li>2 szklanki p\u0142atk\u00f3w owsianych<\/li>\n<li>1 szklanka mas\u0142a orzechowego<\/li>\n<li>1\/2 szklanki miodu<\/li>\n<li>1\/2 szklanki czekoladowych chips\u00f3w (opcjonalnie)<\/li>\n<li>1\/2 szklanki suszonych owoc\u00f3w (opcjonalnie)<\/li>\n<li>1\/4 szklanki nasion (opcjonalnie)<\/li>\n<\/ul>\n<h2>Jak Zrobi\u0107 Domowe Batony Granola Bez Pieczenia<\/h2>\n<ol>\n<li><strong>Wymieszaj baz\u0119.<\/strong> Do du\u017cej miski wsyp p\u0142atki owsiane, dodaj mas\u0142o orzechowe i mi\u00f3d. Mieszaj, a\u017c nie b\u0119dzie suchych p\u0142atk\u00f3w \u2014 masa ma by\u0107 g\u0119sta i lepka, a p\u0142atki r\u00f3wnomiernie \u201eoblepione\u201d.<\/li>\n<li><strong>Dodaj opcjonalne dodatki.<\/strong> Je\u015bli u\u017cywasz chips\u00f3w czekoladowych, suszonych owoc\u00f3w i\/lub nasion, wsyp je do miski i kr\u00f3tko wymieszaj, tylko do po\u0142\u0105czenia. Szukaj momentu, gdy dodatki s\u0105 rozprowadzone w miar\u0119 r\u00f3wno, ale nie musisz miesza\u0107 d\u0142ugo.<\/li>\n<li><strong>Prze\u0142\u00f3\u017c do naczynia i doci\u015bnij.<\/strong> Wy\u0142\u00f3\u017c naczynie papierem do pieczenia, prze\u0142\u00f3\u017c mas\u0119 i <strong>mocno sprasuj<\/strong> w r\u00f3wn\u0105 warstw\u0119. To wa\u017cne: im lepiej doci\u015bniesz, tym batoniki b\u0119d\u0105 bardziej zwarte i \u0142atwiejsze do krojenia.<\/li>\n<li><strong>Sch\u0142\u00f3d\u017a do stwardnienia.<\/strong> Wstaw naczynie do lod\u00f3wki na <strong>co najmniej 1 godzin\u0119<\/strong>. Po tym czasie masa powinna by\u0107 wyra\u017anie sztywniejsza w dotyku i trzyma\u0107 form\u0119.<\/li>\n<li><strong>Pokr\u00f3j.<\/strong> Wyjmij ca\u0142o\u015b\u0107, podnie\u015b za papier i pokr\u00f3j na batoniki. Najlepiej kroi si\u0119, gdy blok jest dobrze sch\u0142odzony \u2014 wtedy kraw\u0119dzie wychodz\u0105 r\u00f3wne.<\/li>\n<li><strong>Jedz od razu albo schowaj.<\/strong> Batoniki mo\u017cesz zje\u015b\u0107 od razu, ale najwygodniej przechowywa\u0107 je w lod\u00f3wce, \u017ceby pozosta\u0142y zwarte.<\/li>\n<\/ol>\n<h2>Wskaz\u00f3wki, \u017beby Wysz\u0142o Najlepiej<\/h2>\n<ul>\n<li><strong>Doci\u015bnij mas\u0119 naprawd\u0119 porz\u0105dnie<\/strong> w naczyniu \u2014 to klucz do batonik\u00f3w, kt\u00f3re nie krusz\u0105 si\u0119 przy krojeniu i jedzeniu.<\/li>\n<li><strong>Pilnuj r\u00f3wnomiernej grubo\u015bci warstwy.<\/strong> Je\u015bli masa ma \u201eg\u00f3rki i do\u0142ki\u201d, batoniki wyjd\u0105 nier\u00f3wne: jedne b\u0119d\u0105 twardsze, inne bardziej mi\u0119kkie.<\/li>\n<li><strong>Nie skracaj ch\u0142odzenia<\/strong>, je\u015bli chcesz \u0142adne kawa\u0142ki. Godzina w lod\u00f3wce robi r\u00f3\u017cnic\u0119: masa robi si\u0119 stabilna, a ci\u0119cie jest czystsze.<\/li>\n<li><strong>Dodatki mieszaj kr\u00f3tko.<\/strong> Chodzi o to, \u017ceby tylko je rozprowadzi\u0107 \u2014 zbyt d\u0142ugie mieszanie potrafi zbi\u0107 mas\u0119 w jedno miejsce i utrudni\u0107 r\u00f3wne krojenie.<\/li>\n<li><strong>Je\u015bli batoniki klej\u0105 si\u0119 przy krojeniu<\/strong>, daj im jeszcze chwil\u0119 w lod\u00f3wce i spr\u00f3buj ponownie \u2014 po dodatkowym sch\u0142odzeniu \u0142atwiej uzyska\u0107 r\u00f3wne brzegi.<\/li>\n<\/ul>\n<h2>Warianty i Zamienniki<\/h2>\n<ul>\n<li><strong>Bez dodatk\u00f3w:<\/strong> zostaw sam\u0105 baz\u0119 (p\u0142atki + mas\u0142o orzechowe + mi\u00f3d) \u2014 wyjd\u0105 najbardziej \u201eklasyczne\u201d i bardzo zwarte.<\/li>\n<li><strong>Z czekolad\u0105:<\/strong> dodaj chipsy czekoladowe dla s\u0142odkich akcent\u00f3w w \u015brodku.<\/li>\n<li><strong>Z owocami:<\/strong> dorzu\u0107 suszone owoce, je\u015bli lubisz, gdy w batoniku trafiaj\u0105 si\u0119 mi\u0119kkie, s\u0142odsze kawa\u0142ki.<\/li>\n<li><strong>Z nasionami:<\/strong> nasiona dodaj\u0105 delikatnego chrupni\u0119cia i urozmaicaj\u0105 tekstur\u0119.<\/li>\n<\/ul>\n<h2>Jak Podawa\u0107<\/h2>\n<p><img decoding=\"async\" id=\"image_2\" src=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190340.webp\" alt=\"Domowe Batony Granola Bez Pieczenia\"> <\/p>\n<ul>\n<li>Pokr\u00f3j na mniejsze batoniki i podawaj jako szyb\u0105 przek\u0105sk\u0119 do kawy lub herbaty \u2014 najlepiej smakuj\u0105 prosto z lod\u00f3wki, kiedy s\u0105 zwarte.<\/li>\n<li>Sprawdzaj\u0105 si\u0119 w pude\u0142ku do pracy lub szko\u0142y: nie krusz\u0105 si\u0119 tak \u0142atwo jak same p\u0142atki, a mi\u00f3d i mas\u0142o orzechowe trzymaj\u0105 ca\u0142o\u015b\u0107 w ryzach.<\/li>\n<li>Je\u015bli robisz wersj\u0119 z chipsami czekoladowymi i suszonymi owocami, \u0142adnie wygl\u0105daj\u0105 na talerzu \u201edo podjadania\u201d \u2014 wida\u0107 kawa\u0142ki dodatk\u00f3w w przekroju.<\/li>\n<\/ul>\n<h2>Jak Przechowywa\u0107<\/h2>\n<ul>\n<li><strong>Lod\u00f3wka:<\/strong> przechowuj batoniki w lod\u00f3wce \u2014 wtedy pozostaj\u0105 zwarte i \u0142atwo je chwyci\u0107 w d\u0142o\u0144 bez brudzenia palc\u00f3w.<\/li>\n<li><strong>Z wyprzedzeniem:<\/strong> mo\u017cesz przygotowa\u0107 ca\u0142o\u015b\u0107 dzie\u0144 wcze\u015bniej, sch\u0142odzi\u0107 i pokroi\u0107 dopiero rano \u2014 krojenie jest wtedy najwygodniejsze.<\/li>\n<li><strong>Po pokrojeniu:<\/strong> trzymaj w lod\u00f3wce ju\u017c jako porcje, \u017ceby nie trzeba by\u0142o za ka\u017cdym razem wyjmowa\u0107 ca\u0142ego bloku.<\/li>\n<\/ul>\n<p><img decoding=\"async\" id=\"image_1\" src=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190344-2.webp\" alt=\"Domowe Batony Granola Bez Pieczenia\"> <\/p>\n<h2>Ko\u0144cowe Uwagi<\/h2>\n<p>Je\u015bli lubisz proste, konkretne przepisy, te batoniki szybko wejd\u0105 Ci w nawyk: trzy podstawowe sk\u0142adniki robi\u0105 ca\u0142\u0105 robot\u0119, a dodatki pozwalaj\u0105 dopasowa\u0107 smak do tego, co akurat masz pod r\u0119k\u0105. Zr\u00f3b raz, doci\u015bnij porz\u0105dnie w formie i daj im spokojnie st\u0119\u017ce\u0107 \u2014 potem zostaje tylko pokroi\u0107 i mie\u0107 gotowe na kilka dni.<\/p>\n<h2>Conclusion<\/h2>\n<p>Je\u015bli chcesz por\u00f3wna\u0107 podobne podej\u015bcia i proporcje do batonik\u00f3w bez pieczenia, zajrzyj te\u017c do: <a href=\"https:\/\/lecibocian.pl\/batoniki-musli-bez-pieczenia\/\" target=\"_blank\" rel=\"noopener\">batonik\u00f3w musli bez pieczenia<\/a>. Dla wersji bardziej \u201emusli w formie\u201d pomocny b\u0119dzie r\u00f3wnie\u017c ten opis: <a href=\"https:\/\/blog.musliplus.com\/domowe-musli-bez-pieczenia-przepis\/\" target=\"_blank\" rel=\"noopener\">domowe musli bez pieczenia<\/a>. A je\u015bli interesuje Ci\u0119 wariant szczeg\u00f3lnie mocno orzechowy, warto zobaczy\u0107: <a href=\"http:\/\/www.cookierenka.com\/2014\/09\/batoniki-granola-z-masem-orzechowym-bez.html\" target=\"_blank\" rel=\"noopener\">batoniki granola z mas\u0142em orzechowym<\/a>.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-2884\" class=\"wprm-recipe-container\" data-recipe-id=\"2884\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-1\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1.webp\" class=\"attachment-999999x300 size-999999x300\" alt=\"\" srcset=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1.webp 1024w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1-300x300.webp 300w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1-150x150.webp 150w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1-768x768.webp 768w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1-12x12.webp 12w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1-500x500.webp 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Batony Granola Bez Pieczenia<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Szybka i prosta przek\u0105ska na bazie p\u0142atk\u00f3w owsianych, mas\u0142a orzechowego i miodu, idealna do kawy lub na drog\u0119.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/gotujka.com\/en\/wprm_print\/batony-granola-bez-pieczenia\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"2884\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgotujka.com%2Fen%2Fdomowe-batony-granola-bez-pieczenia%2F&amp;media=https%3A%2F%2Fgotujka.com%2Fwp-content%2Fuploads%2F2026%2F04%2Fdomowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1.webp&amp;description=Batony+Granola+Bez+Pieczenia&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"2884\" data-url=\"https:\/\/gotujka.com\/en\/domowe-batony-granola-bez-pieczenia\/\" data-media=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/04\/domowe-batony-granola-bez-pieczenia-2026-04-26-190246-1024x1024-1.webp\" data-description=\"Batony Granola Bez Pieczenia\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">15<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">1<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hour<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hr<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">batoniki<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Deser, Przek\u0105ska<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Ameryka\u0144ska<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">200<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-2884-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-2884-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-2884-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewbox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-2884-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-2884-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"2884\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Baza<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">p\u0142atk\u00f3w owsianych<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">stanowi\u0105 g\u0142\u00f3wn\u0105 struktur\u0119 batonik\u00f3w<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mas\u0142a orzechowego<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">dodaje kremowej konsystencji i smaku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miodu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">s\u0142odzi i sprawia, \u017ce sk\u0142adniki si\u0119 trzymaj\u0105<\/span><\/li><\/ul><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Dodatki (opcjonalnie)<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">czekoladowych chips\u00f3w<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">dodaj\u0105 s\u0142odyczy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">suszonego owocu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">dodaj\u0105 s\u0142odkie akcenty<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">nasion<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">wzbogacaj\u0105 tekstur\u0119<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-2884-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-2884-instructions-container wprm-block-text-normal\" data-recipe=\"2884\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Przygotowanie<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-2884-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wymieszaj p\u0142atki owsiane, mas\u0142o orzechowe i mi\u00f3d w du\u017cej misce, a\u017c masa b\u0119dzie g\u0119sta i lepka.<\/div><\/li><li id=\"wprm-recipe-2884-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Dodaj opcjonalne dodatki, kr\u00f3tko wymieszaj, aby si\u0119 po\u0142\u0105czy\u0142y.<\/div><\/li><li id=\"wprm-recipe-2884-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Prze\u0142\u00f3\u017c mas\u0119 do naczynia wy\u0142o\u017conego papierem do pieczenia i mocno doci\u015bnij.<\/div><\/li><li id=\"wprm-recipe-2884-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wstaw do lod\u00f3wki na co najmniej 1 godzin\u0119, aby masa stwardnia\u0142a.<\/div><\/li><li id=\"wprm-recipe-2884-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pokr\u00f3j na batoniki i przechowuj w lod\u00f3wce lub jedz od razu.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-2884-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Dobrze doci\u015bnij mas\u0119 w naczyniu, aby batony by\u0142y zwarte. Sprawdzaj r\u00f3wn\u0105 grubo\u015b\u0107 masy, aby unikn\u0105\u0107 nier\u00f3wno\u015bci.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Czasem potrzebuj\u0119 czego\u015b \u201ena ju\u017c\u201d \u2014 do kawy, do pracy albo \u017ceby wrzuci\u0107 do torebki dziecku na drog\u0119. Te domowe batony granola bez pieczenia robi\u0119 wtedy, gdy nie mam ochoty odpala\u0107 piekarnika, a chc\u0119 co\u015b, co naprawd\u0119 syci. To prosta mieszanka p\u0142atk\u00f3w owsianych, mas\u0142a orzechowego i miodu: klej\u0105ca, g\u0119sta, pachn\u0105ca orzechami. Po sch\u0142odzeniu staje si\u0119 &#8230; <a title=\"Domowe Batony Granola Bez Pieczenia\" class=\"read-more\" href=\"https:\/\/gotujka.com\/en\/domowe-batony-granola-bez-pieczenia\/\" aria-label=\"Read more about Domowe Batony Granola Bez Pieczenia\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":2828,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_focus_keyword":"batony granola","rank_math_title":"Domowe Batony Granola Bez Pieczenia","rank_math_description":"Odkryj przepis na domowe batony granola bez pieczenia. Zdrowa, pyszna przek\u0105ska na ka\u017cd\u0105 por\u0119 dnia!","rank_math_pillar_content":"","rank_math_schema":[],"footnotes":""},"categories":[12],"tags":[1427,809,679,1428,1429],"class_list":["post-2855","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-przekaski","tag-batony-granola","tag-bez-pieczenia","tag-przekaski-zdrowe","tag-przepisy-latwe","tag-zdrowa-zywnosc"],"_links":{"self":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/2855","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/comments?post=2855"}],"version-history":[{"count":1,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/2855\/revisions"}],"predecessor-version":[{"id":2889,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/2855\/revisions\/2889"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/media\/2828"}],"wp:attachment":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/media?parent=2855"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/categories?post=2855"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/tags?post=2855"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}