{"id":4414,"date":"2026-05-23T15:14:13","date_gmt":"2026-05-23T15:14:13","guid":{"rendered":"https:\/\/gotujka.com\/bruksela-miodem-czosnkiem-aromatyczny-przepis\/"},"modified":"2026-05-23T15:15:55","modified_gmt":"2026-05-23T15:15:55","slug":"bruksela-z-miodem-i-czosnkiem-aromatyczny-przepis","status":"publish","type":"post","link":"https:\/\/gotujka.com\/en\/bruksela-z-miodem-i-czosnkiem-aromatyczny-przepis\/","title":{"rendered":"Bruksela z miodem i czosnkiem \u2013 aromatyczny przepis"},"content":{"rendered":"<p>Podczas gotowania liczy si\u0119 nie tylko smak, ale tak\u017ce przyjemno\u015b\u0107 z przygotowania. \u015awie\u017ce brukselki, skropione miodem i czosnkiem, zyskaj\u0105 cudownie chrupi\u0105c\u0105 sk\u00f3rk\u0119 dzi\u0119ki frytownicy. Ich soczysto\u015b\u0107 i lekka s\u0142odycz sprawiaj\u0105, \u017ce staj\u0105 si\u0119 prawdziw\u0105 gwiazd\u0105 ka\u017cdego obiadu. Zdecydowanie warto je przygotowa\u0107, aby zachwyci\u0107 rodzin\u0119 i przyjaci\u00f3\u0142. You may also find <a href=\"https:\/\/gotujka.com\/en\/domowa-limeada-wisniowa\/\">Domowa Limeada Wisniowa<\/a> useful.<\/p>\n<p>Ta prosta technika ma jedn\u0105, ale du\u017c\u0105 zalet\u0119 &#8211; szybkie i bezproblemowe gotowanie, kt\u00f3re nie wymaga du\u017cych umiej\u0119tno\u015bci. Dodatkowo przygotowanie tego dania zajmuje tylko 25 minut, wi\u0119c idealnie nadaje si\u0119 na szybki posi\u0142ek po pracy. Warto spr\u00f3bowa\u0107, jak dobrze wykorzysta\u0107 brukselki w nieco inny spos\u00f3b. Je\u015bli masz ochot\u0119 na co\u015b s\u0142odkiego na deser, polecam r\u00f3wnie\u017c spr\u00f3bowa\u0107 <a href=\"https:\/\/gotujka.com\/en\/ciastka-brookie\/\">ciastek brookie<\/a>.<\/p>\n<h2>Dlaczego Pokochasz Ten Przepis<\/h2>\n<ul>\n<li>Idealnie skomponowane po\u0142\u0105czenie s\u0142odyczy miodu z ostro\u015bci\u0105 czosnku.<\/li>\n<li>Brukselki uzyskuj\u0105 znakomit\u0105 chrupko\u015b\u0107, co czyni je znakomit\u0105 przek\u0105sk\u0105 lub dodatkiem do dania g\u0142\u00f3wnego.<\/li>\n<li>Szybki czas przygotowania sprawi, \u017ce nie b\u0119dziesz czeka\u0107 zbyt d\u0142ugo na smakowity posi\u0142ek.<\/li>\n<li>Mo\u017cliwo\u015b\u0107 serwowania ich jako przystawk\u0119 na przyj\u0119cia lub na rodzinny obiad.<\/li>\n<li>Przepis \u0142atwy do modyfikacji \u2013 mo\u017cna doda\u0107 w\u0142asne ulubione przyprawy lub zio\u0142a.<\/li>\n<\/ul>\n<h2>Historia Tego Przepisu<\/h2>\n<p>Ten przepis na brukselki z miodem i czosnkiem sta\u0142 si\u0119 popularny w mojej kuchni za spraw\u0105 prostoty i smaku, kt\u00f3ry jest jednocze\u015bnie klasyczny i nowoczesny. Szybko zauwa\u017cy\u0142am, \u017ce znajomi ch\u0119tnie pytaj\u0105 o ten przepis, kiedy odwiedzaj\u0105 mnie na kolacj\u0119. You may also find <a href=\"https:\/\/gotujka.com\/en\/ciastka-z-limonka-kluczowa\/\">Ciastka Z Limonka Kluczowa<\/a> useful.<\/p>\n<h2>Jak Smakuje<\/h2>\n<p>Brukselki w po\u0142\u0105czeniu z miodem i czosnkiem maj\u0105 idealn\u0105 harmoni\u0119 mi\u0119dzy s\u0142odycz\u0105 a wyrazistym smakiem. Aromat czosnku unosi si\u0119, a mi\u00f3d nadaje lekko s\u0142odkiego posmaku, kt\u00f3ry doskonale r\u00f3wnowa\u017cy delikatnie gorzkawy smak brukselki. Efekt ko\u0144cowy to chrupi\u0105ca, karmelizowana sk\u00f3rka, kt\u00f3ra kusi swoj\u0105 tekstur\u0105. You may also find <a href=\"https:\/\/gotujka.com\/en\/batoniki-z-jagodami-kruszonka\/\">Batoniki Z Jagodami Kruszonka<\/a> useful.<\/p>\n<h2>Sk\u0142adniki, Kt\u00f3rych Potrzebujesz<\/h2>\n<p>Aby uzyska\u0107 najlepszy smak, nale\u017cy u\u017cy\u0107 \u015bwie\u017cych brukselek. Mi\u00f3d doda im s\u0142odyczy, a czosnek wzbogaci smak. Oliwa z oliwek sprawi, \u017ce b\u0119d\u0105 doskonale si\u0119 rumieni\u0142y. Pami\u0119taj, aby u\u017cywa\u0107 soli i pieprzu, aby podkre\u015bli\u0107 wszystkie smaki. You may also find <a href=\"https:\/\/gotujka.com\/en\/domowe-ciasteczka-owsianka-i-krem\/\">Domowe Ciasteczka Owsianka I Krem<\/a> useful.<\/p>\n<ul>\n<li>Brukselka<\/li>\n<li>Mi\u00f3d<\/li>\n<li>Czosnek<\/li>\n<li>Oliwa z oliwek<\/li>\n<li>S\u00f3l<\/li>\n<li>Pieprz<\/li>\n<\/ul>\n<h2>Jak Zrobi\u0107 Bruksela Mi\u00f3d Czosnek<\/h2>\n<ol>\n<li>Rozgrzej frytownic\u0119 do 200\u00b0C (400\u00b0F).<\/li>\n<li>Przytnij ko\u0144ce brukselki i przetnij je na p\u00f3\u0142, aby przyprawy lepiej si\u0119 wch\u0142on\u0119\u0142y.<\/li>\n<li>W du\u017cej misce wymieszaj po\u0142\u00f3wki brukselki z oliw\u0105 z oliwek, miodem, posiekanym czosnkiem, sol\u0105 i pieprzem, a\u017c b\u0119d\u0105 r\u00f3wnomiernie pokryte.<\/li>\n<li>Roz\u0142\u00f3\u017c brukselki w jednej warstwie w koszyku frytownicy, aby uzyska\u0107 r\u00f3wnomierne rumienienie, i sma\u017c przez oko\u0142o 20-25 minut. W trakcie sma\u017cenia, co jaki\u015b czas delikatnie zamieszaj, aby nie przypali\u0142y si\u0119.<\/li>\n<li>Sprawd\u017a, czy s\u0105 gotowe \u2013 powinny by\u0107 mi\u0119kkie oraz mie\u0107 chrupi\u0105c\u0105 sk\u00f3rk\u0119. Podawaj ciep\u0142e jako dodatkiem lub samodzieln\u0105 przek\u0105sk\u0119.<\/li>\n<\/ol>\n<h2>Wskaz\u00f3wki, \u017beby Wysz\u0142o Najlepiej<\/h2>\n<ul>\n<li>U\u017cywaj \u015bwie\u017cych brukselek, najlepiej tych niewielkich, kt\u00f3re s\u0105 bardziej delikatne wewn\u0105trz.<\/li>\n<li>Mieszanie brukselek w po\u0142owie czasu sma\u017cenia pomo\u017ce uzyska\u0107 r\u00f3wnomierne przypieczenie.<\/li>\n<li>Je\u015bli chcesz doda\u0107 nieco pikantno\u015bci, mo\u017cesz doda\u0107 odrobin\u0119 chili w proszku do mieszanki.<\/li>\n<li>\u015awie\u017cy czosnek ma intensywniejszy smak, wi\u0119c u\u017cyj go wedle w\u0142asnych upodoba\u0144.<\/li>\n<li>Mo\u017cesz przygotowa\u0107 brukselki z wyprzedzeniem, a nast\u0119pnie podgrza\u0107 je tu\u017c przed podaniem, aby zachowa\u0107 chrupko\u015b\u0107.<\/li>\n<\/ul>\n<h2>Warianty i Zamienniki<\/h2>\n<p>Brukselki mo\u017cna zast\u0105pi\u0107 innymi warzywami, takimi jak broku\u0142y czy kalafior, co nada potrawie nowy smak. Je\u015bli nie lubisz miodu, spr\u00f3buj syropu klonowego, kt\u00f3ry tak\u017ce doda s\u0142odyczy.<\/p>\n<h2>Jak Podawa\u0107<\/h2>\n<p><img decoding=\"async\" id=\"image_2\" src=\"https:\/\/contais3.s3.amazonaws.com\/public\/images\/ZAfqTEFRCOjkjM89k1287b1ioPw5WUelLSSfjCxQ.jpg\" alt=\"Bruksela Mi\u00f3d Czosnek\"> <br \/>\nBrukselki \u015bwietnie smakuj\u0105 podane z delikatnym jogurtem naturalnym lub jako dodatek do mi\u0119s, np. pieczonego kurczaka. Mo\u017cesz je r\u00f3wnie\u017c serwowa\u0107 z kasz\u0105 lub ry\u017cem jako samodzielne danie.<\/p>\n<h2>Jak Przechowywa\u0107<\/h2>\n<p>Gotowane brukselki najlepiej przechowywa\u0107 w lod\u00f3wce, w szczelnym pojemniku, do 3 dni. Mo\u017cna je tak\u017ce zamrozi\u0107, ale ich tekstura po rozmro\u017ceniu mo\u017ce by\u0107 nieco inna \u2013 kruchsza.<\/p>\n<p><img decoding=\"async\" id=\"image_1\" src=\"https:\/\/contais3.s3.amazonaws.com\/public\/original_images\/MVCmX4A1QGr5Qs2YfvvfOknXQNOUPgpl53ghhal6.jpg\" alt=\"Bruksela Mi\u00f3d Czosnek\"> <\/p>\n<h2>Ko\u0144cowe Uwagi<\/h2>\n<p>Zach\u0119cam Ci\u0119 do wypr\u00f3bowania tego przepisu na brukselki z miodem i czosnkiem. To proste danie dostarczy Ci wielu smakowych dozna\u0144 i na pewno zaskoczy Twoich bliskich. Smacznego!<\/p>\n<h2>Conclusion<\/h2>\n<p>Aby zg\u0142\u0119bi\u0107 temat brukselek i poszerzy\u0107 swoje kulinarne horyzonty, warto zapozna\u0107 si\u0119 z artyku\u0142em na temat <a href=\"https:\/\/www.warzywizm.pl\/brukselka-z-orzechami-wloskimi-z-czosnkiem-i-chili\/\" target=\"_blank\" rel=\"noopener\">brukselki z orzechami w\u0142oskimi<\/a>. Je\u017celi zaintrygowa\u0142a Ci\u0119 kombinacja brukselek z miodem, sprawd\u017a r\u00f3wnie\u017c przepis na <a href=\"https:\/\/airfryerprzepisy.eu\/przepisy\/kolacje\/pieczone-brukselki-z-miodem-i-musztarda-z-air-fryera\/\" target=\"_blank\" rel=\"noopener\">pieczone brukselki z miodem i musztard\u0105<\/a>. Na koniec, dowiedz si\u0119 wi\u0119cej o temacie <a href=\"https:\/\/www.money.pl\/gospodarka\/umowa-ue-mercosur-bruksela-ujawnia-plan-7208633417305056a.html\" target=\"_blank\" rel=\"noopener\">Umowy UE-Mercosur<\/a>.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4479\" class=\"wprm-recipe-container\" data-recipe-id=\"4479\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-1\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Brukselki z Miodem i Czosnkiem<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Szybkie i \u0142atwe do przygotowania brukselki skropione miodem i czosnkiem, kt\u00f3re staj\u0105 si\u0119 chrupi\u0105ce dzi\u0119ki frytownicy.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/gotujka.com\/en\/wprm_print\/brukselki-z-miodem-i-czosnkiem\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"4479\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        \n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">5<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-cook-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-cook-time-label\">Cook Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-cook_time wprm-recipe-cook_time-minutes\">25<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-cook_time-unit wprm-recipe-cook_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">porcje<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Dodatek, Przystawka<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Polska<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">120<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-4479-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-4479-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-4479-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewbox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-4479-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4479-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4479\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">G\u0142\u00f3wne sk\u0142adniki<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">500<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">g<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">\u015bwie\u017ce brukselki<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0142y\u017cki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mi\u00f3d<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">mo\u017cna zast\u0105pi\u0107 syropem klonowym<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">z\u0105bki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">czosnek<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">posiekany<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0142y\u017cki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">oliwa z oliwek<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">do smaku<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">s\u00f3l<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">do smaku<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">pieprz<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-4479-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4479-instructions-container wprm-block-text-normal\" data-recipe=\"4479\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Przygotowanie<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4479-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Rozgrzej frytownic\u0119 do 200\u00b0C (400\u00b0F).<\/div><\/li><li id=\"wprm-recipe-4479-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Przytnij ko\u0144ce brukselki i przetnij je na p\u00f3\u0142.<\/div><\/li><li id=\"wprm-recipe-4479-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">W du\u017cej misce wymieszaj po\u0142\u00f3wki brukselki z oliw\u0105 z oliwek, miodem, posiekanym czosnkiem, sol\u0105 i pieprzem.<\/div><\/li><\/ol><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Gotowanie<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4479-step-1-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Roz\u0142\u00f3\u017c brukselki w jednej warstwie w koszyku frytownicy.<\/div><\/li><li id=\"wprm-recipe-4479-step-1-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Sma\u017c przez oko\u0142o 20-25 minut, mieszaj\u0105c co jaki\u015b czas, aby nie przypali\u0142y si\u0119.<\/div><\/li><li id=\"wprm-recipe-4479-step-1-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Sprawd\u017a, czy s\u0105 gotowe \u2014 powinny by\u0107 mi\u0119kkie i mie\u0107 chrupi\u0105c\u0105 sk\u00f3rk\u0119.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-4479-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">U\u017cywaj \u015bwie\u017cych brukselek, najlepsze s\u0105 te ma\u0142e. Mieszanie w po\u0142owie sma\u017cenia pomo\u017ce uzyska\u0107 r\u00f3wnomierne przypieczenie. Mo\u017cesz przygotowa\u0107 brukselki z wyprzedzeniem i podgrza\u0107 je przed podaniem.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Podczas gotowania liczy si\u0119 nie tylko smak, ale tak\u017ce przyjemno\u015b\u0107 z przygotowania. \u015awie\u017ce brukselki, skropione miodem i czosnkiem, zyskaj\u0105 cudownie chrupi\u0105c\u0105 sk\u00f3rk\u0119 dzi\u0119ki frytownicy. Ich soczysto\u015b\u0107 i lekka s\u0142odycz sprawiaj\u0105, \u017ce staj\u0105 si\u0119 prawdziw\u0105 gwiazd\u0105 ka\u017cdego obiadu. Zdecydowanie warto je przygotowa\u0107, aby zachwyci\u0107 rodzin\u0119 i przyjaci\u00f3\u0142. You may also find Domowa Limeada Wisniowa useful. Ta &#8230; <a title=\"Bruksela z miodem i czosnkiem \u2013 aromatyczny przepis\" class=\"read-more\" href=\"https:\/\/gotujka.com\/en\/bruksela-z-miodem-i-czosnkiem-aromatyczny-przepis\/\" aria-label=\"Read more about Bruksela z miodem i czosnkiem \u2013 aromatyczny przepis\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_focus_keyword":"mi\u00f3d czosnek","rank_math_title":"Bruksela z miodem i czosnkiem \u2013 aromatyczny przepis","rank_math_description":"Odkryj aromatyczny przepis na brukselk\u0119 z miodem czosnek. Idealna na ka\u017cd\u0105 okazj\u0119!","rank_math_pillar_content":"","rank_math_schema":[],"footnotes":""},"categories":[7],"tags":[2924,2913,2922,2149,1574],"class_list":["post-4414","post","type-post","status-publish","format-standard","hentry","category-obiady","tag-aromatyczne-przepisy","tag-miod-czosnek","tag-przepisy-na-brukselke","tag-warzywa","tag-zdrowe-dania"],"_links":{"self":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4414","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/comments?post=4414"}],"version-history":[{"count":1,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4414\/revisions"}],"predecessor-version":[{"id":4506,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4414\/revisions\/4506"}],"wp:attachment":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/media?parent=4414"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/categories?post=4414"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/tags?post=4414"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}