{"id":4906,"date":"2026-05-29T23:50:53","date_gmt":"2026-05-29T23:50:53","guid":{"rendered":"https:\/\/gotujka.com\/zdrowe-ciastka-bez-pieczenia-2\/"},"modified":"2026-05-29T23:52:29","modified_gmt":"2026-05-29T23:52:29","slug":"zdrowe-ciastka-bez-pieczenia-2","status":"publish","type":"post","link":"https:\/\/gotujka.com\/en\/zdrowe-ciastka-bez-pieczenia-2\/","title":{"rendered":"Zdrowe Ciastka Bez Pieczenia"},"content":{"rendered":"<p>Zdrowe ciastka bez pieczenia to idealna propozycja na szybki, smaczny i zdrowy deser. Te ma\u0142e s\u0142odko\u015bci \u0142\u0105cz\u0105 w sobie kremowy smak mas\u0142a orzechowego i intensywn\u0105 g\u0142\u0119bi\u0119 kakao, co sprawia, \u017ce s\u0105 zar\u00f3wno syc\u0105ce, jak i przyjemne dla podniebienia. Co wi\u0119cej, nie musisz ich piec, co czyni je idealnym wyborem na ostatni\u0105 chwil\u0119, gdy masz ochot\u0119 na co\u015b pysznego. You may also find <a href=\"https:\/\/gotujka.com\/en\/ciastka-cynamonowe-bez-pieczenia-2\/\">Ciastka Cynamonowe Bez Pieczenia 2<\/a> useful.<\/p>\n<p>W tej propozycji szybko po\u0142\u0105czysz wszystkie sk\u0142adniki, k\u0142ad\u0105c je na blach\u0119 i wk\u0142adaj\u0105c do zamra\u017carki. Dzi\u0119ki temu zyskasz przyjemne, kwaskowate ciastka, kt\u00f3re mo\u017cesz przechowywa\u0107 w lod\u00f3wce lub zamra\u017carce na p\u00f3\u017aniej. Je\u017celi szukasz innych m\u0142odych wariant\u00f3w smako\u0142yk\u00f3w, zach\u0119cam do sprawdzenia <a href=\"https:\/\/gotujka.com\/en\/zdrowe-ciastka-bez-pieczenia\/\">zdrowych ciastek bez pieczenia<\/a>.<\/p>\n<h2>Why You\u2019ll Love This Recipe<\/h2>\n<ul>\n<li>Te ciastka to doskona\u0142e po\u0142\u0105czenie s\u0142odyczy i intensywnego smaku czekolady.<\/li>\n<li>Kryj\u0105 w sobie bogate, kremowe mas\u0142o orzechowe, kt\u00f3re nadaje im syc\u0105cy charakter.<\/li>\n<li>Przygotowanie zajmuje zaledwie kilka minut, idealne na szybko zaspokojenie s\u0142odko\u015bci.<\/li>\n<li>Mo\u017cesz je przechowywa\u0107 w lod\u00f3wce lub zamra\u017carce, co daje du\u017c\u0105 elastyczno\u015b\u0107.<\/li>\n<li>\u015awietnie nadaj\u0105 si\u0119 jako zdrowa przek\u0105ska na ka\u017cd\u0105 por\u0119 dnia.<\/li>\n<li>Mo\u017cna je \u0142atwo modyfikowa\u0107, aby dostosowa\u0107 do w\u0142asnych upodoba\u0144.<\/li>\n<\/ul>\n<h2>The Story Behind This Recipe<\/h2>\n<p>Kiedy potrzebuj\u0119 s\u0142odko\u015bci, a nie mam czasu na pieczenie, te ciastka staj\u0105 si\u0119 moim ulubionym rozwi\u0105zaniem. \u0141\u0105czenie soczystego mas\u0142a orzechowego z kakao to sprawdzony przepis na sukces, a przy tym wykorzystywane sk\u0142adniki s\u0105 zdrowe i \u0142atwo dost\u0119pne. You may also find <a href=\"https:\/\/gotujka.com\/en\/ciastka-cynamonowe-bez-pieczenia\/\">Ciastka Cynamonowe Bez Pieczenia<\/a> useful.<\/p>\n<h2>What It Tastes Like<\/h2>\n<p>Te zdrowe ciastka maj\u0105 wyj\u0105tkowy balans mi\u0119dzy s\u0142odycz\u0105 syropu klonowego a g\u0142\u0119bokim, czekoladowym posmakiem kakao. Kremowe mas\u0142o orzechowe dodaje im bogactwa i intensywno\u015bci, co czyni je rozkosz\u0105 dla podniebienia. Z ka\u017cd\u0105 porcj\u0105 poczujesz ich delikatn\u0105 twardo\u015b\u0107, kt\u00f3ra znika w ustach, pozostawiaj\u0105c przyjemny posmak. You may also find <a href=\"https:\/\/gotujka.com\/en\/ciastka-kokosowe-bez-pieczenia\/\">Ciastka Kokosowe Bez Pieczenia<\/a> useful.<\/p>\n<h2>Ingredients You\u2019ll Need<\/h2>\n<p>Aby przygotowa\u0107 zdobne ciastka, u\u017cyj oleju kokosowego, syropu klonowego, mas\u0142a orzechowego, kakao w proszku oraz p\u0142atk\u00f3w owsianych. Kluczowe sk\u0142adniki, jak mas\u0142o orzechowe, nadaj\u0105 ciastkom intensywno\u015b\u0107 smaku, a kakao w proszku wprowadza g\u0142\u0119boki aromat. Mo\u017cesz eksperymentowa\u0107 z dodatkowymi sk\u0142adnikami wed\u0142ug w\u0142asnych preferencji. You may also find <a href=\"https:\/\/gotujka.com\/en\/zdrowe-ciasteczka-bez-pieczenia\/\">Zdrowe Ciasteczka Bez Pieczenia<\/a> useful.<\/p>\n<ul>\n<li>1\/4 szklanki oleju kokosowego<\/li>\n<li>1\/4 szklanki syropu klonowego<\/li>\n<li>1\/2 szklanki mas\u0142a orzechowego<\/li>\n<li>1\/3 szklanki kakao w proszku<\/li>\n<li>1 szklanka owsa<\/li>\n<\/ul>\n<h2>How to Make Zdrowe Ciastka Bez Pieczenia<\/h2>\n<ol>\n<li>W ma\u0142ym garnku po\u0142\u0105cz olej kokosowy, syrop klonowy i mas\u0142o orzechowe. Ustaw na \u015brednim ogniu i mieszaj stale, a\u017c mieszanka b\u0119dzie g\u0142adka i dobrze po\u0142\u0105czona.<\/li>\n<li>Po osi\u0105gni\u0119ciu g\u0142adko\u015bci dodaj kakao w proszku. Kontynuuj mieszanie, a\u017c nie b\u0119dzie grudek, a ca\u0142o\u015b\u0107 nabierze ciemnego koloru.<\/li>\n<li>Zdejmij garnek z ognia i wmieszaj owies, a\u017c wszystkie sk\u0142adniki b\u0119d\u0105 dobrze po\u0142\u0105czone.<\/li>\n<li>U\u017cywaj\u0105c \u0142y\u017cki, odk\u0142adaj sto\u0142owe porcje ciasta na blach\u0119 wy\u0142o\u017con\u0105 papierem do pieczenia, pozostawiaj\u0105c odst\u0119py mi\u0119dzy nimi, poniewa\u017c ciastka nie wejd\u0105 w rozsmarowane formy.<\/li>\n<li>Umie\u015b\u0107 blach\u0119 w zamra\u017carce na oko\u0142o 20 minut, aby ciastka st\u0119\u017ca\u0142y, staj\u0105c si\u0119 twardsze.<\/li>\n<li>Po stwardnieniu przechowuj ciastka w lod\u00f3wce lub zamra\u017carce na p\u00f3\u017aniej.<\/li>\n<\/ol>\n<h2>Tips for Best Results<\/h2>\n<ul>\n<li>Upewnij si\u0119, \u017ce wszystkie sk\u0142adniki s\u0105 dobrze wymieszane, aby uzyska\u0107 jednolit\u0105 konsystencj\u0119.<\/li>\n<li>Dostosuj dodatki takie jak orzechy czy suszone owoce, aby nada\u0107 ciasteczkom sw\u00f3j ulubiony smak.<\/li>\n<li>Je\u015bli lubisz, mo\u017cesz u\u017cy\u0107 ciemnego kakao, aby uzyska\u0107 bardziej intensywny smak czekolady.<\/li>\n<li>Dla lepszego efektu, spr\u00f3buj u\u017cy\u0107 \u015bwie\u017cego, naturalnego mas\u0142a orzechowego bez dodatk\u00f3w, co wp\u0142ynie na smak.<\/li>\n<li>Przechowuj ciastka w szczelnym pojemniku, aby zachowa\u0142y \u015bwie\u017co\u015b\u0107.<\/li>\n<\/ul>\n<h2>Variations and Substitutions<\/h2>\n<p>Mo\u017cesz zamieni\u0107 mas\u0142o orzechowe na mas\u0142o migda\u0142owe lub inne orzechy, co nieznacznie zmieni smak, ale nadal dostarczy pysznych rezultat\u00f3w. Je\u015bli chcesz doda\u0107 nut\u0119 owocow\u0105, mo\u017cna doda\u0107 suszone owoce, takie jak rodzynki czy \u017curawin\u0119.<\/p>\n<h2>How to Serve It<\/h2>\n<p><img decoding=\"async\" id=\"image_2\" src=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/zdrowe-ciastka-bez-pieczenia-2026-05-29-235008.webp\" alt=\"Zdrowe Ciastka Bez Pieczenia\"> <br \/>\nTe zdrowe ciastka doskonale smakuj\u0105 na zimno. Mo\u017cesz je serwowa\u0107 jako szybki posi\u0142ek lub zdrow\u0105 przek\u0105sk\u0119. Spr\u00f3buj poda\u0107 je z fili\u017cank\u0105 kawy lub jako dodatek do sa\u0142atki owocowej, co stworzy radosny zestaw smak\u00f3w.<\/p>\n<h2>How to Store It<\/h2>\n<p>Najlepiej przechowywa\u0107 ciastka w lod\u00f3wce do tygodnia lub zamrozi\u0107 na d\u0142u\u017cej. Kiedy s\u0105 zamro\u017cone, b\u0119d\u0105 zachowa\u0107 swoj\u0105 twardo\u015b\u0107 i \u015bwie\u017co\u015b\u0107, a po wyci\u0105gni\u0119ciu z zamra\u017carki wystarczy je samooczy\u015bci\u0107 przez kilka minut, zanim b\u0119d\u0105 gotowe do podania.<\/p>\n<p><img decoding=\"async\" id=\"image_1\" src=\"https:\/\/contais3.s3.amazonaws.com\/public\/original_images\/ACE619xuILywJ8vkm09r7KHD29VPIKlvZd4m24md.jpg\" alt=\"Zdrowe Ciastka Bez Pieczenia\"> <\/p>\n<h2>Final Thoughts<\/h2>\n<p>Gdy poczujesz potrzeb\u0119 na co\u015b s\u0142odkiego, te zdrowe ciastka bez pieczenia s\u0105 idealnym wyborem. Proste w wykonaniu, smakowite i pe\u0142ne zdrowych sk\u0142adnik\u00f3w z pewno\u015bci\u0105 zaspokoj\u0105 Twoje pragnienia. Zach\u0119cam ci\u0119 do ich przygotowania i delektowania si\u0119 ka\u017cdym k\u0119sem.<\/p>\n<h2>Conclusion<\/h2>\n<p>Aby poszerzy\u0107 swoj\u0105 wiedz\u0119 na temat zdrowych s\u0142odko\u015bci, sprawd\u017a przepis na <a href=\"https:\/\/aniagotuje.pl\/przepis\/ciasteczka-owsiane-bez-pieczenia\" target=\"_blank\" rel=\"noopener\">ciasteczka owsiane bez pieczenia<\/a>, kt\u00f3re r\u00f3wnie\u017c s\u0105 lekkie i smakowite. Z kolei dla tych, kt\u00f3rzy chc\u0105 poszerzy\u0107 swoje umiej\u0119tno\u015bci, polecamy <a href=\"https:\/\/ilovebake.pl\/przepis\/fit-ciasteczka-bez-pieczenia\" target=\"_blank\" rel=\"noopener\">fit ciasteczka<\/a> znajduj\u0105ce si\u0119 na ILoveBake.pl. Je\u017celi pragniesz podkre\u015bli\u0107 ich zdrow\u0105 stron\u0119, zajrzyj na <a href=\"https:\/\/niebonatalerzu.pl\/2017\/11\/zdrowe-ciastka-bez-pieczenia-praliny-bez-maki-cukru-jajek.html\" target=\"_blank\" rel=\"noopener\">zdrowe ciasteczka bez pieczenia &#8211; niebo na talerzu<\/a>.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4926\" class=\"wprm-recipe-container\" data-recipe-id=\"4926\" data-servings=\"12\"><div class=\"wprm-recipe wprm-recipe-template-1\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      <div class=\"wprm-recipe-image wprm-block-image-rounded\"><img loading=\"lazy\" decoding=\"async\" style=\"border-width: 0px;border-style: solid;border-color: #666666;border-radius: 20px;width: 300px;max-width: 100%;height: 300px;object-fit: cover;\" width=\"300\" height=\"300\" src=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832.webp\" class=\"attachment-999999x300 size-999999x300\" alt=\"Zdrowe ciastka bez pieczenia z naturalnych sk\u0142adnik\u00f3w\" srcset=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832.webp 1024w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832-300x300.webp 300w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832-150x150.webp 150w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832-768x768.webp 768w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832-12x12.webp 12w, https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832-500x500.webp 500w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/div>\n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Zdrowe Ciastka Bez Pieczenia<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Szybkie i zdrowe ciastka \u0142\u0105cz\u0105ce mas\u0142o orzechowe z kakao, idealne na ka\u017cd\u0105 chwil\u0119.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/gotujka.com\/en\/wprm_print\/zdrowe-ciastka-bez-pieczenia-2\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"4926\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        <a href=\"https:\/\/www.pinterest.com\/pin\/create\/bookmarklet\/?url=https%3A%2F%2Fgotujka.com%2Fen%2Fzdrowe-ciastka-bez-pieczenia-2%2F&amp;media=https%3A%2F%2Fgotujka.com%2Fwp-content%2Fuploads%2F2026%2F05%2Fhealthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832.webp&amp;description=Zdrowe+Ciastka+Bez+Pieczenia&amp;is_video=false\" target=\"_blank\" rel=\"nofollow noopener\" data-recipe=\"4926\" data-url=\"https:\/\/gotujka.com\/en\/zdrowe-ciastka-bez-pieczenia-2\/\" data-media=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/healthy-no-bake-cookies-recipe-easy-guilt-free-tr-2026-05-29-234832.webp\" data-description=\"Zdrowe Ciastka Bez Pieczenia\" data-repin=\"\" role=\"button\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-pin wprm-recipe-link wprm-block-text-semi-bold wprm-recipe-pin-inline-button wprm-recipe-link-inline-button wprm-color-accent\">Pin Recipe<\/a>\n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-total_time wprm-recipe-total_time-minutes\">30<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-total_time-unit wprm-recipe-total_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">12<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">ciastek<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Deser, Przek\u0105ska<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Zdrowe<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">150<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-4926-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-4926-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-4926-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewbox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-4926-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4926-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4926\" data-servings=\"12\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">G\u0142\u00f3wne sk\u0142adniki<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">olej kokosowy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">syrop klonowy<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/2<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">mas\u0142o orzechowe<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">Mo\u017cna u\u017cy\u0107 naturalnego mas\u0142a orzechowego bez dodatk\u00f3w.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1\/3<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">kakao w proszku<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">U\u017cycie ciemnego kakao zwi\u0119kszy intensywno\u015b\u0107 smaku.<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanka<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">p\u0142atki owsiane<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-4926-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4926-instructions-container wprm-block-text-normal\" data-recipe=\"4926\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Przygotowanie<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4926-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">W ma\u0142ym garnku po\u0142\u0105cz olej kokosowy, syrop klonowy i mas\u0142o orzechowe. Ustaw na \u015brednim ogniu i mieszaj stale, a\u017c mieszanka b\u0119dzie g\u0142adka i dobrze po\u0142\u0105czona.<\/div><\/li><li id=\"wprm-recipe-4926-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Po osi\u0105gni\u0119ciu g\u0142adko\u015bci dodaj kakao w proszku. Kontynuuj mieszanie, a\u017c nie b\u0119dzie grudek.<\/div><\/li><li id=\"wprm-recipe-4926-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Zdejmij garnek z ognia i wmieszaj owies, a\u017c wszystkie sk\u0142adniki b\u0119d\u0105 dobrze po\u0142\u0105czone.<\/div><\/li><li id=\"wprm-recipe-4926-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">U\u017cywaj\u0105c \u0142y\u017cki, odk\u0142adaj sto\u0142owe porcje ciasta na blach\u0119 wy\u0142o\u017con\u0105 papierem do pieczenia, pozostawiaj\u0105c odst\u0119py mi\u0119dzy nimi.<\/div><\/li><li id=\"wprm-recipe-4926-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Umie\u015b\u0107 blach\u0119 w zamra\u017carce na oko\u0142o 20 minut, a\u017c ciastka stwardniej\u0105.<\/div><\/li><li id=\"wprm-recipe-4926-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Po stwardnieniu przechowuj ciastka w lod\u00f3wce lub zamra\u017carce na p\u00f3\u017aniej.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-4926-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">Przechowuj ciastka w szczelnym pojemniku, aby zachowa\u0142y \u015bwie\u017co\u015b\u0107. Mo\u017cesz doda\u0107 orzechy lub suszone owoce do ciasta wed\u0142ug w\u0142asnych upodoba\u0144.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Zdrowe ciastka bez pieczenia to idealna propozycja na szybki, smaczny i zdrowy deser. Te ma\u0142e s\u0142odko\u015bci \u0142\u0105cz\u0105 w sobie kremowy smak mas\u0142a orzechowego i intensywn\u0105 g\u0142\u0119bi\u0119 kakao, co sprawia, \u017ce s\u0105 zar\u00f3wno syc\u0105ce, jak i przyjemne dla podniebienia. Co wi\u0119cej, nie musisz ich piec, co czyni je idealnym wyborem na ostatni\u0105 chwil\u0119, gdy masz ochot\u0119 &#8230; <a title=\"Zdrowe Ciastka Bez Pieczenia\" class=\"read-more\" href=\"https:\/\/gotujka.com\/en\/zdrowe-ciastka-bez-pieczenia-2\/\" aria-label=\"Read more about Zdrowe Ciastka Bez Pieczenia\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":4876,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_focus_keyword":"zdrowe ciastka","rank_math_title":"Zdrowe Ciastka Bez Pieczenia","rank_math_description":"Odkryj pyszne zdrowe ciastka bez pieczenia, kt\u00f3re s\u0105 zdrowe i \u0142atwe do przygotowania. Idealne na ka\u017cd\u0105 okazj\u0119!","rank_math_pillar_content":"","rank_math_schema":[],"footnotes":""},"categories":[1],"tags":[2176,3445,564,3446,1413],"class_list":["post-4906","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-uncategorized","tag-ciastka-bez-pieczenia","tag-desery-zdrowe","tag-przepisy-zdrowe","tag-snack-zdrowy","tag-zdrowe-ciastka"],"_links":{"self":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4906","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/comments?post=4906"}],"version-history":[{"count":0,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4906\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/media\/4876"}],"wp:attachment":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/media?parent=4906"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/categories?post=4906"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/tags?post=4906"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}