{"id":4912,"date":"2026-05-29T23:50:58","date_gmt":"2026-05-29T23:50:58","guid":{"rendered":"https:\/\/gotujka.com\/latwe-mrozone-zielone-herbaciane-jablko\/"},"modified":"2026-05-29T23:52:38","modified_gmt":"2026-05-29T23:52:38","slug":"latwe-mrozone-zielone-herbaciane-jablko","status":"publish","type":"post","link":"https:\/\/gotujka.com\/en\/latwe-mrozone-zielone-herbaciane-jablko\/","title":{"rendered":"\u0141atwe mro\u017cone zielone herbaciane jab\u0142ko"},"content":{"rendered":"<p>Oto przepis na orze\u017awiaj\u0105c\u0105 mro\u017con\u0105 zielon\u0105 herbat\u0119 jab\u0142kow\u0105, kt\u00f3ra nie tylko wpadnie w gusta wszystkich mi\u0142o\u015bnik\u00f3w napoj\u00f3w od\u015bwie\u017caj\u0105cych, ale tak\u017ce zaskoczy swoj\u0105 lekko\u015bci\u0105 i owocow\u0105 nut\u0105. Wyrazisty smak jab\u0142ek \u0142\u0105czy si\u0119 tu z aromatycznym imbirem i delikatn\u0105 zielon\u0105 herbat\u0105, co sprawia, \u017ce ka\u017cda szklanka to prawdziwa uczta dla zmys\u0142\u00f3w. Idealnie nadaje si\u0119 do picia w ciep\u0142e dni, a podana z kostkami lodu i \u015bwie\u017c\u0105 mi\u0119t\u0105, stanie si\u0119 niezast\u0105pionym towarzyszem letnich spotka\u0144. You may also find <a href=\"https:\/\/gotujka.com\/en\/cheesesteak-przepis-klasyczna-kanapka-z-serem-i-cebula\/\">Cheesesteak Przepis Klasyczna Kanapka Z Serem I Cebula<\/a> useful.<\/p>\n<p>Tworzenie tej mro\u017conej herbaty jest proste i szybkie. Wystarczy kilka podstawowych sk\u0142adnik\u00f3w, a efekt ko\u0144cowy na pewno b\u0119dzie zachwycaj\u0105cy! Dzi\u0119ki po\u0142\u0105czeniu \u015bwie\u017cych jab\u0142ek i miodu nap\u00f3j staje si\u0119 nie tylko smaczny, ale i naturalnie s\u0142odki. Warto spr\u00f3bowa\u0107, aby przekona\u0107 si\u0119 o jego wyj\u0105tkowym smaku! You may also find <a href=\"https:\/\/gotujka.com\/en\/tortellini-kremowy-sos-tuskanski-szpinak-steak\/\">Tortellini Kremowy Sos Tuskanski Szpinak Steak<\/a> useful.<\/p>\n<h2>Why You\u2019ll Love This Recipe<\/h2>\n<ul>\n<li>S\u0142odki, owocowy smak jab\u0142ka doskonale kontrastuje z delikatnie gorzkim posmakiem zielonej herbaty.<\/li>\n<li>Imbir dodaje napojowi wyj\u0105tkowej \u015bwie\u017co\u015bci i g\u0142\u0119bi aromatu.<\/li>\n<li>Idealny do przygotowania z wyprzedzeniem, mo\u017cesz go sch\u0142odzi\u0107 i podawa\u0107 w trakcie spotka\u0144.<\/li>\n<li>Przepis daje du\u017c\u0105 swobod\u0119 w doborze s\u0142odko\u015bci, dostosowuj\u0105c ilo\u015b\u0107 miodu do swoich upodoba\u0144.<\/li>\n<li>Dekorowanie \u015bwie\u017c\u0105 mi\u0119t\u0105 nie tylko dodaje koloru, ale i przyjemnego aromatu.<\/li>\n<\/ul>\n<h2>The Story Behind This Recipe<\/h2>\n<p>Mro\u017cona zielona herbata jab\u0142kowa powsta\u0142a jako spos\u00f3b na wykorzystanie \u015bwie\u017cych jab\u0142ek, kt\u00f3re cz\u0119sto mam pod r\u0119k\u0105. Kluczowym momentem by\u0142o dodanie imbiru, kt\u00f3ry wzbogaca prosty nap\u00f3j, czyni\u0105c go bardziej aromatycznym i rozgrzewaj\u0105cym, idealnym na ka\u017cd\u0105 por\u0119 roku.<\/p>\n<h2>What It Tastes Like<\/h2>\n<p>Nap\u00f3j jest pysznie orze\u017awiaj\u0105cy, z wyrazistym smakiem jab\u0142ek, kt\u00f3ry doskonale r\u00f3wnowa\u017cy delikatno\u015b\u0107 zielonej herbaty. Imbir nadaje mu lekko pikantny akcent, a mi\u00f3d sprawia, \u017ce ca\u0142o\u015b\u0107 jest s\u0142odka, nieprzes\u0142odzona, a jednocze\u015bnie wyj\u0105tkowo satysfakcjonuj\u0105ca. Po sch\u0142odzeniu idealnie gasi pragnienie, a \u015bwie\u017ca mi\u0119ta dodaje mu lekko\u015bci i \u015bwie\u017co\u015bci.<\/p>\n<h2>Ingredients You\u2019ll Need<\/h2>\n<p>Aby danie by\u0142o udane, wybierz \u015bwie\u017ce, s\u0142odkie jab\u0142ka, kt\u00f3re nadadz\u0105 mro\u017conej herbacie odpowiedniego smaku. Mi\u00f3d warto doda\u0107, gdy herbata jeszcze lekko parzy, co pozwoli mu si\u0119 pi\u0119knie rozpu\u015bci\u0107. Poni\u017cej znajduje si\u0119 lista sk\u0142adnik\u00f3w potrzebnych do przygotowania tego orze\u017awiaj\u0105cego napoju:<\/p>\n<ul>\n<li>4 szklanki wody<\/li>\n<li>4 torebki zielonej herbaty lub 4 \u0142y\u017ceczki lu\u017anej zielonej herbaty<\/li>\n<li>1 du\u017ce jab\u0142ko, dowolny s\u0142odki gatunek, cienko pokrojone<\/li>\n<li>4 \u0142y\u017cki miodu lub do smaku<\/li>\n<li>Kostki lodu<\/li>\n<li>1-calowy kawa\u0142ek imbiru, obrany i starty (opcjonalnie)<\/li>\n<li>\u015awie\u017ce li\u015bcie mi\u0119ty do dekoracji (opcjonalnie)<\/li>\n<\/ul>\n<h2>How to Make \u0141atwe mro\u017cone zielone herbaciane jab\u0142ko<\/h2>\n<ol>\n<li>Zacznij od podgrzewania 4 szklanek wody, a\u017c prawie osi\u0105gnie wrzenie. Gdy b\u0119dzie gotowa, zdejmij j\u0105 z ognia i dodaj torebki zielonej herbaty oraz starty imbir. Pozw\u00f3l im parzy\u0107 si\u0119 przez oko\u0142o 3 minuty, aby uzyska\u0107 intensywny smak.<\/li>\n<li>Po zaparzeniu, dok\u0142adnie odced\u017a herbat\u0119, usuwaj\u0105c torebki i kawa\u0142ki imbiru, co zagwarantuje g\u0142adk\u0105 konsystencj\u0119 napoju.<\/li>\n<li>Kiedy herbata jest jeszcze ciep\u0142a, wrzu\u0107 cienko pokrojone jab\u0142ka. Pozw\u00f3l im naci\u0105gn\u0105\u0107 smak przez oko\u0142o 30 minut, a\u017c herbata ostygnie do temperatury pokojowej.<\/li>\n<li>Wmieszaj mi\u00f3d w ciep\u0142ej herbacie \u2014 to kluczowy krok, aby mi\u00f3d dobrze si\u0119 rozpu\u015bci\u0142, a nap\u00f3j nabra\u0142 s\u0142odyczy.<\/li>\n<li>Po sch\u0142odzeniu do temperatury pokojowej, przela\u0107 mieszank\u0119 do lod\u00f3wki i ch\u0142odzi\u0107 przez co najmniej 1-2 godziny, a\u017c b\u0119dzie ca\u0142kowicie zimna.<\/li>\n<li>Aby poda\u0107, nape\u0142nij szklanki sch\u0142odzon\u0105 herbat\u0105 i dodaj kostki lodu. Dla \u0142adniejszego efektu udekoruj ka\u017cd\u0105 szklank\u0119 \u015bwie\u017cymi li\u015b\u0107mi mi\u0119ty.<\/li>\n<\/ol>\n<h2>Tips for Best Results<\/h2>\n<ul>\n<li>U\u017cywaj tylko \u015bwie\u017cych jab\u0142ek, aby uzyska\u0107 najlepszy smak. Ich jako\u015b\u0107 znacz\u0105co wp\u0142ynie na ostateczny efekt.<\/li>\n<li>Gdy odcedzasz herbat\u0119, postaraj si\u0119 usun\u0105\u0107 wszystkie cz\u0105stki imbiru, aby unikn\u0105\u0107 osadu w gotowym napoju.<\/li>\n<li>Dopasuj ilo\u015b\u0107 miodu do swoich preferencji; je\u015bli wolisz mniej s\u0142odkie napoje, dodawaj go stopniowo i pr\u00f3buj.<\/li>\n<li>Mro\u017con\u0105 herbat\u0119 mo\u017cna r\u00f3wnie\u017c poda\u0107 w eleganckich dzbankach, co doda uroku serwowaniu podczas przyj\u0119\u0107.<\/li>\n<\/ul>\n<h2>Variations and Substitutions<\/h2>\n<ul>\n<li>Mo\u017cesz eksperymentowa\u0107 z r\u00f3\u017cnymi rodzajami owoc\u00f3w, na przyk\u0142ad dodaj\u0105c plasterki cytryny lub pomara\u0144czy dla od\u015bwie\u017caj\u0105cego smaku.<\/li>\n<li>Zamiast miodu, spr\u00f3buj syropu klonowego lub s\u0142odzika, je\u015bli chcesz uzyska\u0107 inny profil s\u0142odko\u015bci.<\/li>\n<\/ul>\n<h2>How to Serve It<\/h2>\n<p><img decoding=\"async\" id=\"image_2\" src=\"https:\/\/gotujka.com\/wp-content\/uploads\/2026\/05\/latwe-mrozone-zielone-herbaciane-jablko-2026-05-29-235026.webp\" alt=\"\u0141atwe mro\u017cone zielone herbaciane jab\u0142ko\"> <br \/>\nMro\u017con\u0105 zielon\u0105 herbat\u0119 jab\u0142kow\u0105 najlepiej podawa\u0107 w du\u017cych szklankach z kostkami lodu. Zestawienie jej z lekkimi przek\u0105skami, takimi jak sa\u0142atki owocowe czy kanapki, sprawi, \u017ce b\u0119dzie doskona\u0142ym towarzyszem letnich spotka\u0144. Dodatkowo, mo\u017cesz serwowa\u0107 nap\u00f3j z lodami waniliowymi, co doda mu wykwintno\u015bci.<\/p>\n<h2>How to Store It<\/h2>\n<p>Aby mro\u017cona herbata zachowa\u0142a \u015bwie\u017co\u015b\u0107, przechowuj j\u0105 w szczelnie zamkni\u0119tym pojemniku w lod\u00f3wce. Zazwyczaj smakuje najlepiej w ci\u0105gu 2-3 dni od przygotowania, ale pami\u0119taj, \u017ce aromat mo\u017ce \u0142agodnie zanika\u0107.<\/p>\n<p><img decoding=\"async\" id=\"image_1\" src=\"https:\/\/contais3.s3.amazonaws.com\/public\/original_images\/NXkwnH6Pw17pOaIUtP0qbwSCndMn3RvdWdbDdKMF.jpg\" alt=\"\u0141atwe mro\u017cone zielone herbaciane jab\u0142ko\"> <\/p>\n<h2>Final Thoughts<\/h2>\n<p>Ta mro\u017cona zielona herbata jab\u0142kowa to prosty spos\u00f3b na orze\u017awienie w gor\u0105ce dni. Przygotuj j\u0105 raz i zobacz, jak szybko stanie si\u0119 ulubionym napojem w Twoim domu. Nie wahaj si\u0119 eksperymentowa\u0107 z dodatkowymi smakami i sprawi\u0107, \u017ce b\u0119dzie jeszcze bardziej wyj\u0105tkowa.<\/p>\n<h2>Conclusion<\/h2>\n<p>Warto spr\u00f3bowa\u0107 r\u00f3\u017cnych przepis\u00f3w na napoje na bazie zielonej herbaty, takich jak <a href=\"https:\/\/www.hopeandbutterflies.com\/2018\/04\/22\/iced-apple-green-tea\/\" target=\"_blank\" rel=\"noopener\">Iced Apple Green Tea \u2013 Easy, Paleo, Refined Sugar Free<\/a> lub <a href=\"https:\/\/www.whiskaffair.com\/apple-iced-tea-recipe\/\" target=\"_blank\" rel=\"noopener\">Apple Iced Tea Recipe &#8211; Whisk Affair<\/a>. Na deser mo\u017cesz przygotowa\u0107 orze\u017awiaj\u0105cy <a href=\"https:\/\/www.pastryaffair.com\/blog\/2012\/1\/5\/green-tea-coconut-ice-cream.html\" target=\"_blank\" rel=\"noopener\">Green Tea Coconut Ice Cream<\/a>, co idealnie dope\u0142ni smak letnich smak\u00f3w.<\/p>\n<div id=\"recipe\"><\/div><div id=\"wprm-recipe-container-4931\" class=\"wprm-recipe-container\" data-recipe-id=\"4931\" data-servings=\"4\"><div class=\"wprm-recipe wprm-recipe-template-1\"><div class=\"wprm-layout-container wprm-padding-40 meadow-header\">\n  <div class=\"wprm-layout-column-container wprm-column-gap-20 wprm-column-rows-recipe-600 wprm-column-rows-reverse wprm-row-gap-20 meadow-header-columns\">\n    <div class=\"wprm-layout-column wprm-align-center\">\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-75 wprm-align-rows-center\">\n      <div class=\"wprm-layout-container meadow-header-accent\" style=\"--wprm-layout-container-text-color: var(--meadow-accent-color);\">\n        \n      <\/div>\n      <h2 class=\"wprm-recipe-name wprm-block-text-bold\">Mro\u017cona Zielona Herbata Jab\u0142kowa<\/h2>\n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      \n      <div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div>\n      <div class=\"wprm-recipe-summary wprm-block-text-normal\">Orze\u017awiaj\u0105cy nap\u00f3j z zielonej herbaty, jab\u0142ek i imbiru, idealny na ciep\u0142e dni.<\/div>\n      <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n      <div class=\"wprm-layout-container\">\n        <a href=\"https:\/\/gotujka.com\/en\/wprm_print\/mrozona-zielona-herbata-jablkowa\" style=\"color: #333333;background-color: #ffffff;border-color: #333333;border-radius: 50px;padding: 5px 15px;\" class=\"wprm-recipe-print wprm-recipe-link wprm-print-recipe-shortcode wprm-block-text-semi-bold wprm-recipe-print-inline-button wprm-recipe-link-inline-button wprm-color-accent\" data-recipe-id=\"4931\" data-template=\"\" target=\"_blank\" rel=\"nofollow\">Print Recipe<\/a>\n        \n        \n      <\/div>\n    <\/div>\n  <\/div>\n  <div class=\"wprm-layout-container meadow-header-meta\">\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-times-container wprm-recipe-details-container wprm-recipe-details-container-table wprm-block-text-semi-bold wprm-recipe-table-borders-top-bottom wprm-recipe-table-borders-empty\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-prep-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-prep-time-label\">Prep Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-minutes wprm-recipe-prep_time wprm-recipe-prep_time-minutes\">10<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> minutes<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-minutes wprm-recipe-prep_time-unit wprm-recipe-prep_timeunit-minutes\" aria-hidden=\"true\">mins<\/span><\/span><\/div><div class=\"wprm-recipe-block-container wprm-recipe-block-container-table wprm-block-text-semi-bold wprm-recipe-time-container wprm-recipe-total-time-container\" style=\"border-width: 1px;border-style: solid;border-color: var(--meadow-accent-color);\"><span class=\"wprm-recipe-details-label wprm-block-text-normal wprm-recipe-time-label wprm-recipe-total-time-label\">Total Time <\/span><span class=\"wprm-recipe-time wprm-block-text-semi-bold\"><span class=\"wprm-recipe-details wprm-recipe-details-hours wprm-recipe-total_time wprm-recipe-total_time-hours\">2<span class=\"sr-only screen-reader-text wprm-screen-reader-text\"> hours<\/span><\/span> <span class=\"wprm-recipe-details-unit wprm-recipe-details-unit-hours wprm-recipe-total_time-unit wprm-recipe-total_timeunit-hours\" aria-hidden=\"true\">hrs<\/span><\/span><\/div><\/div>\n    <div class=\"wprm-spacer\" style=\"height: 20px;\"><\/div>\n    <div class=\"wprm-recipe-meta-container wprm-recipe-custom-container wprm-recipe-details-container wprm-recipe-details-container-pills wprm-block-text-smaller\" style=\"justify-content: center;--pill-background-color: var(--meadow-accent-color);\"><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-servings-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-servings-label\">Servings: <\/span><span class=\"wprm-recipe-servings-with-unit\"><span class=\"wprm-recipe-servings wprm-recipe-details wprm-block-text-smaller\">4<\/span> <span class=\"wprm-recipe-servings-unit wprm-recipe-details-unit wprm-block-text-smaller\">szklanki<\/span><\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-course-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-course-label\">Course: <\/span><span class=\"wprm-recipe-course wprm-block-text-smaller\">Nap\u00f3j, Orze\u017awienie<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-tag-container wprm-recipe-cuisine-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-tag-label wprm-recipe-cuisine-label\">Cuisine: <\/span><span class=\"wprm-recipe-cuisine wprm-block-text-smaller\">Polska<\/span><\/div><\/div><div class=\"wprm-recipe-meta-container-pill\"><div class=\"wprm-recipe-block-container wprm-recipe-block-container-pills wprm-block-text-smaller wprm-recipe-nutrition-container wprm-recipe-calories-container\" style=\"\"><span class=\"wprm-recipe-details-label wprm-block-text-light wprm-recipe-nutrition-label wprm-recipe-calories-label\">Calories: <\/span><span class=\"wprm-recipe-details wprm-recipe-nutrition wprm-recipe-calories wprm-block-text-smaller\">90<\/span><\/div><\/div><\/div>\n  <\/div>\n<\/div>\n<div class=\"wprm-layout-container wprm-padding-40 meadow-main\" style=\"--wprm-layout-container-background-color: var(--meadow-main-background-color);\">\n  <div class=\"wprm-recipe-jump-to-section-container wprm-recipe-jump-to-section-container-scroll scrolled-left wprm-recipe-jump-to-section-icon-above\" style=\"--wprm-jump-to-section-alignment: space-between;--wprm-jump-to-section-text-color: var(--meadow-accent-color);\"><a href=\"#recipe-4931-ingredients\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"54\" height=\"50\" viewbox=\"0 0 54 50\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_292)\">\n<path d=\"M23.424 37.308L47.8222 23.0331C48.4587 22.6607 49.2988 22.8556 49.688 23.4903L49.9024 23.84C54.3182 31.0416 51.9199 40.3821 44.5475 44.6956C37.175 49.0091 27.6129 46.6664 23.197 39.4648L22.9826 39.115C22.6014 38.4933 22.8008 37.6727 23.4506 37.2925L23.424 37.308Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M40.0314 27.5907L40.0777 27.6662C41.5615 30.097 40.8505 33.1921 38.4703 34.5812C36.09 35.9702 32.9523 35.1247 31.4685 32.709L31.4221 32.6335\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M31.7641 21.797C30.373 24.3637 27.4054 25.8735 24.4378 25.5414C23.294 25.4055 22.2584 25.0431 21.3619 24.5147C20.4655 23.9862 19.2908 24.3486 18.9971 25.3451L18.0388 28.6365C17.8842 29.18 17.3123 29.482 16.7559 29.331L12.3354 28.1081C11.7789 27.9571 11.4698 27.3984 11.6244 26.8549L12.629 23.3823C12.9227 22.3707 12.0881 21.4648 11.0061 21.5252C10.2024 21.5705 9.38319 21.4799 8.57946 21.2535C3.64885 19.8795 1.31493 13.8553 5.13267 9.38625C6.98745 7.2121 10.0324 6.56288 12.7991 7.40838C12.8609 7.42348 12.9227 7.45367 12.9845 7.46877C14.5302 4.43403 18.1315 2.80342 21.5938 3.7697C25.056 4.73599 27.2508 7.96701 26.9417 11.3339C27.0499 11.3339 27.1736 11.3792 27.2818 11.4094C31.7178 12.6324 34.0517 17.5846 31.7796 21.7819L31.7641 21.797Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M42.5578 7.29608L38.3924 8.74175C37.6041 9.01534 37.1921 9.86134 37.4722 10.6314L38.9522 14.7003C39.2323 15.4703 40.0983 15.8727 40.8866 15.5991L45.0521 14.1535C45.8403 13.8799 46.2523 13.0339 45.9723 12.2639L44.4923 8.19495C44.2122 7.42493 43.3461 7.02249 42.5578 7.29608Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M12.9856 7.46869C12.9856 7.46869 17.9162 9.52205 17.1434 14.7913\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M8.36171 46.8107C11.6311 46.8107 14.2815 44.2218 14.2815 41.0281C14.2815 37.8345 11.6311 35.2455 8.36171 35.2455C5.09229 35.2455 2.44189 37.8345 2.44189 41.0281C2.44189 44.2218 5.09229 46.8107 8.36171 46.8107Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\"\/>\n<path d=\"M33.6169 46.2672L34.467 39.8504\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M47.451 42.4926L44.3906 39.02\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M51.5317 32.1806L46.7866 31.6219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.0908\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_292\">\n<rect width=\"53.201\" height=\"48.7612\" fill=\"white\" transform=\"translate(0 0.308289)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Ingredients<\/a><a href=\"#recipe-4931-instructions\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"43\" height=\"51\" viewbox=\"0 0 43 51\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<g clip-path=\"url(#clip0_135_313)\">\n<path d=\"M1.16528 30.2541V23.2404H41.6085V30.2541C41.6085 40.0501 32.5532 47.9913 21.3869 47.9913C10.2206 47.9913 1.16528 40.0357 1.16528 30.2541Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.9519 6.32898C35.9163 7.15498 39.2502 8.69104 39.2502 10.43C39.2502 12.5457 34.4023 14.3281 27.6763 14.9657\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M15.7369 14.5456C9.47678 13.85 5.05103 12.1255 5.05103 10.1113C5.05103 7.7202 11.2529 5.7494 19.3328 5.40161\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M18.0688 23.2403L27.2261 1.95276\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.16528 27.5006H41.6231\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M11.9092 48.9042H31.0244\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M30.995 7.85065L29.7721 6.05374C29.7721 6.05374 29.743 5.89434 29.8158 5.85087L31.621 4.63361\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M14.9666 12.8646L16.2769 14.6036C16.2769 14.6036 16.306 14.763 16.2477 14.8064L14.5007 16.1107\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.07453\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/g>\n<defs>\n<clippath id=\"clip0_135_313\">\n<rect width=\"42.6884\" height=\"49.3843\" fill=\"white\" transform=\"translate(0 0.793579)\"\/>\n<\/clippath>\n<\/defs>\n<\/svg>\n<\/span> Method<\/a><a href=\"#recipe-4931-notes\" class=\"wprm-recipe-jump-to-section wprm-block-text-smaller\"><span class=\"wprm-recipe-icon wprm-recipe-jump-to-section-icon\" style=\"font-size: 28px;\"><svg width=\"45\" height=\"39\" viewbox=\"0 0 45 39\" fill=\"none\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\">\n<path d=\"M10.6686 21.8716L29.8227 2.69726C30.4248 2.09334 31.4032 2.09334 32.0053 2.69726L42.3726 13.0959C42.9747 13.6999 42.9747 14.6812 42.3726 15.2851L23.2185 34.4595C22.8798 34.7992 22.4471 35.0256 21.9579 35.0823L9.16336 36.8374C8.65535 36.9129 8.22259 36.4788 8.29785 35.9693L10.0477 23.136C10.1041 22.6642 10.3299 22.2113 10.6686 21.8905V21.8716Z\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M26.0786 6.45288L38.6285 19.0219\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M32.0432 13.0204L18.2703 26.8162\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M10.292 22.3622C13.3777 23.0227 16.1248 24.608 18.2509 26.8161C20.3959 29.0053 21.8823 31.8172 22.428 34.9501\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.50562 7.94373H11.5342\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 2.24432H16.3691\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<path d=\"M1.73071 13.6622H7.77047\" stroke=\"var(--meadow-accent-color)\" stroke-width=\"2.14929\" stroke-miterlimit=\"10\" stroke-linecap=\"round\"\/>\n<\/svg>\n<\/span> Notes<\/a><\/div>\n  <div class=\"wprm-layout-column-container wprm-column-gap-40 wprm-column-rows-recipe-900 meadow-main-columns\">\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-left\">\n      <div id=\"recipe-4931-ingredients\" class=\"wprm-recipe-ingredients-container wprm-recipe-4931-ingredients-container wprm-block-text-normal wprm-ingredient-style-regular wprm-recipe-images-before\" data-recipe=\"4931\" data-servings=\"4\"><h3 class=\"wprm-recipe-header wprm-recipe-ingredients-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions wprm-header-has-actions\" style=\"\">Ingredients<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-internal-container wprm-internal-container-ingredients wprm-expandable-container wprm-expandable-expanded\" style=\"\"><div class=\"wprm-internal-container-toggle\"><a role=\"button\" aria-expanded=\"false\" class=\"wprm-expandable-button wprm-expandable-button-show\" aria-label=\"Show Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,9.5 8,5 12.5,9.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><a role=\"button\" aria-expanded=\"true\" class=\"wprm-expandable-button wprm-expandable-button-hide\" aria-label=\"Hide Section\"><span class=\"wprm-recipe-icon wprm-collapsible-icon\"><svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" width=\"16\" height=\"16\" viewbox=\"0 0 16 16\"><g class=\"nc-icon-wrapper\" stroke-width=\"1\" fill=\"none\" stroke=\"#333333\" stroke-miterlimit=\"10\" stroke-linecap=\"round\" stroke-linejoin=\"round\"><polyline points=\"3.5,6.5 8,11 12.5,6.5 \"><\/polyline><\/g><\/svg><\/span> <\/a><\/div><div class=\"wprm-recipe-ingredient-group\"><div class=\"wprm-recipe-group-name wprm-recipe-ingredient-group-name wprm-block-text-bold\" style=\"color: var(--meadow-accent-color);\">Podstawowe sk\u0142adniki<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ul class=\"wprm-recipe-ingredients\"><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">szklanki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">wody<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">torebki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">zielonej herbaty<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lub 4 \u0142y\u017ceczki lu\u017anej zielonej herbaty<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">du\u017ce jab\u0142ko<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">dowolny s\u0142odki gatunek, cienko pokrojone<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">4<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">\u0142y\u017cki<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">miodu<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">lub do smaku<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">kostki lodu<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;border-bottom: 1px solid var(--meadow-list-border-color);padding-bottom: 5px;margin-bottom: 5px;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-amount\">1<\/span>&#32;<span class=\"wprm-recipe-ingredient-unit\">calowy kawa\u0142ek<\/span>&#32;<span class=\"wprm-recipe-ingredient-name\">imbiru, obrany i starty<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(opcjonalnie)<\/span><\/li><li class=\"wprm-recipe-ingredient\" style=\"list-style-type: none;\" data-uid=\"-1\"><span class=\"wprm-recipe-ingredient-name\">\u015bwie\u017ce li\u015bcie mi\u0119ty do dekoracji<\/span>&#32;<span class=\"wprm-recipe-ingredient-notes wprm-recipe-ingredient-notes-faded\">(opcjonalnie)<\/span><\/li><\/ul><\/div><\/div><\/div>\n      \n    <\/div>\n    <div class=\"wprm-layout-column wprm-column-width-50 meadow-main-right\">\n      <div id=\"recipe-4931-instructions\" class=\"wprm-recipe-instructions-container wprm-recipe-4931-instructions-container wprm-block-text-normal\" data-recipe=\"4931\"><h3 class=\"wprm-recipe-header wprm-recipe-instructions-header wprm-block-text-bold wprm-align-left wprm-header-decoration-spacer wprm-header-has-actions\" style=\"\">Method<div class=\"wprm-decoration-spacer\"><\/div>&nbsp;<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-instruction-group\"><div class=\"wprm-recipe-group-name wprm-recipe-instruction-group-name wprm-block-text-bold\" style=\"color: #000000;\">Przygotowanie herbata<\/div><div class=\"wprm-spacer\" style=\"height: 5px;\"><\/div><ol class=\"wprm-recipe-instructions\"><li id=\"wprm-recipe-4931-step-0-0\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Zacznij od podgrzewania 4 szklanek wody, a\u017c prawie osi\u0105gnie wrzenie.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-1\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Gdy b\u0119dzie gotowa, zdejmij j\u0105 z ognia i dodaj torebki zielonej herbaty oraz starty imbir.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-2\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pozw\u00f3l im parzy\u0107 si\u0119 przez oko\u0142o 3 minuty, aby uzyska\u0107 intensywny smak.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-3\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Po zaparzeniu, dok\u0142adnie odced\u017a herbat\u0119, usuwaj\u0105c torebki i kawa\u0142ki imbiru.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-4\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Kiedy herbata jeszcze jest ciep\u0142a, wrzu\u0107 cienko pokrojone jab\u0142ka.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-5\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Pozw\u00f3l im naci\u0105gn\u0105\u0107 smak przez oko\u0142o 30 minut, a\u017c herbata ostygnie do temperatury pokojowej.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-6\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Wmieszaj mi\u00f3d w ciep\u0142ej herbacie.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-7\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Po sch\u0142odzeniu do temperatury pokojowej, przela\u0107 mieszank\u0119 do lod\u00f3wki i ch\u0142odzi\u0107 przez co najmniej 1-2 godziny.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-8\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Aby poda\u0107, nape\u0142nij szklanki sch\u0142odzon\u0105 herbat\u0105 i dodaj kostki lodu.<\/div><\/li><li id=\"wprm-recipe-4931-step-0-9\" class=\"wprm-recipe-instruction\" style=\"list-style-type: decimal;\"><div class=\"wprm-recipe-instruction-text\" style=\"margin-bottom: 10px;\">Dla \u0142adniejszego efektu udekoruj ka\u017cd\u0105 szklank\u0119 \u015bwie\u017cymi li\u015b\u0107mi mi\u0119ty.<\/div><\/li><\/ol><\/div><\/div>\n      \n      <div id=\"recipe-video\"><\/div>\n      <div id=\"recipe-4931-notes\" class=\"wprm-recipe-notes-container wprm-block-text-normal\"><h3 class=\"wprm-recipe-header wprm-recipe-notes-header wprm-block-text-bold wprm-align-left wprm-header-decoration-none\" style=\"\">Notes<\/h3><div class=\"wprm-spacer\" style=\"height: 15px;\"><\/div><div class=\"wprm-recipe-notes\"><span style=\"display: block;\">U\u017cywaj tylko \u015bwie\u017cych jab\u0142ek, aby uzyska\u0107 najlepszy smak. Mro\u017con\u0105 herbat\u0119 mo\u017cna r\u00f3wnie\u017c poda\u0107 w eleganckich dzbankach.<\/span><\/div><\/div>\n      <div class=\"wprm-spacer\" style=\"height: 40px;\"><\/div>\n      \n    <\/div>\n  <\/div>\n<\/div><\/div><\/div>","protected":false},"excerpt":{"rendered":"<p>Oto przepis na orze\u017awiaj\u0105c\u0105 mro\u017con\u0105 zielon\u0105 herbat\u0119 jab\u0142kow\u0105, kt\u00f3ra nie tylko wpadnie w gusta wszystkich mi\u0142o\u015bnik\u00f3w napoj\u00f3w od\u015bwie\u017caj\u0105cych, ale tak\u017ce zaskoczy swoj\u0105 lekko\u015bci\u0105 i owocow\u0105 nut\u0105. Wyrazisty smak jab\u0142ek \u0142\u0105czy si\u0119 tu z aromatycznym imbirem i delikatn\u0105 zielon\u0105 herbat\u0105, co sprawia, \u017ce ka\u017cda szklanka to prawdziwa uczta dla zmys\u0142\u00f3w. Idealnie nadaje si\u0119 do picia w &#8230; <a title=\"\u0141atwe mro\u017cone zielone herbaciane jab\u0142ko\" class=\"read-more\" href=\"https:\/\/gotujka.com\/en\/latwe-mrozone-zielone-herbaciane-jablko\/\" aria-label=\"Read more about \u0141atwe mro\u017cone zielone herbaciane jab\u0142ko\">Read more<\/a><\/p>","protected":false},"author":2,"featured_media":0,"comment_status":"closed","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"wprm-recipe-roundup-name":"","wprm-recipe-roundup-description":"","rank_math_focus_keyword":"zielone herbaciane jab\u0142ko","rank_math_title":"\u0141atwe mro\u017cone zielone herbaciane jab\u0142ko","rank_math_description":"Odkryj przepis na \u0142atwe mro\u017cone zielone herbaciane jab\u0142ko \u2013 orze\u017awiaj\u0105ca herbata na lato!","rank_math_pillar_content":"","rank_math_schema":[],"footnotes":""},"categories":[1],"tags":[3455,3457,3456,1732,3454],"class_list":["post-4912","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-mrozona-herbata","tag-orzezwiajaca-herbata","tag-przepis-na-herbate","tag-zdrowe-napoje","tag-zielona-herbata"],"_links":{"self":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4912","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/comments?post=4912"}],"version-history":[{"count":1,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4912\/revisions"}],"predecessor-version":[{"id":4936,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/posts\/4912\/revisions\/4936"}],"wp:attachment":[{"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/media?parent=4912"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/categories?post=4912"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/gotujka.com\/en\/wp-json\/wp\/v2\/tags?post=4912"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}